Blood Pressure Natural Treatment

High blood pressure (hypertension) is a serious disease that can cause heart disease, heart failure, stroke, kidney failure, and other health problems.

"Blood pressure is the force of blood pushing against artery walls as the heart pumps blood. If the pressure increases and remains high over time it can damage the body in many ways.

Causes of Hypertension

In about 10% of the population, hypertension is caused by another disease (this is called secondary hypertension). In such cases, when the cause is treated, high blood pressure returns to normal. The causes of secondary hypertension include the following conditions:

1. Chronic kidney disease

2. Tumors or other diseases of the adrenal gland

3. Pregnancy

4. Using the contraceptive pill

5. Alcohol addiction

6. Thyroid dysfunction

Preventing Hypertension

1. Eat a good amount of leafy vegetables containing fiber.

2. Reduce salt intake of food.

3. Avoid eating hot and spicy foods.

4. Eat yellow squash because it helps reduce blood pressure.

5. Fruits like bananas, oranges, guavas and apples are good in hypertension.

6. Avoid sweets and chocolates.

7. Avoid alcohol and smoking.

8. Patient can take dried fruit without damage.

Home remedies to prevent blood pressure

1. Take the same amount of honey, ginger juice, cumin powder and thin (jeera) seeds, about 2-3 tablespoons soup, and make a mixture. Take 2-3 tablespoon of this mixture twice a day. It is an effective home remedy for blood pressure.

2. Currants (LBA) is also used in the treatment of hypertension. Take 1-2 tablespoon of juice LBA with honey in empty stomach early in the morning. It will help reduce high blood pressure.

3. Patients with hypertension should take a spoonful of lemon juice mixed with honey every morning.

4. Take 2-3 tablespoon of onion juice and mix honey (2-3 tablespoons) of the. Take this mixture to lower blood pressure.

5. Take 1-2 tablespoon of fenugreek (methi) seeds and boil in a glass of water. Filter and then this mixture. This is very effective home remedy for the treatment of hypertension. The patient may take this drink for 2-3 months twice a day.

Natural remedies for getting rid of Hypertension

1. Alfalfa is a plant very useful for lowering high blood pressure. It contains several elements that are necessary in the softening of the arteries hard. This reduces tension in the arteries and therefore helps to treat hypertension.

2. Garlic is an antispasmodic agent and helps reduce the pressure in the arteries due to the pumping action of the heart during blood circulation. It creates a rhythm in the pumping of the heart, which facilitates the pulse. It is an effective remedy herbal for hypertension.

3. Another useful herb to treat high blood pressure is Berry jaundice. It relieves tension in the arteries causing them to dilate. Thus, blood flow in them is facilitated.

4. Parsley regulates blood flow in blood vessels and circulates easily. He handles the entire arterial system. It is a very useful herb for high blood pressure.