Posted on February 7, 2010.
During the natural medicine or fight against anxiety? I have great concern and I do not want to see a doctor, but I want to take something for it. I know valerian root but please give me suggestions for other alternatives. Thank you
Try to take passionflower herbal dyeing herbal and magnesium. Natural Calm magnesium supplement is a good. Niacin is also good for anxiety. Niacin not niacinamide.
Relax a model - is natural and ideal for any situation that gives you anxiety. (He gave the music teacher before the recital a few years ago and she was hooked)
Depending on your age for PMS, Peri menopause and menopause use a moisturizing cream called premenstrual menopausal solutions (reestablished equilibrium), it is also great for PMS symptoms for cream, I was impressed. It is natural progesterone!
Good luck in your search - there have been years of anxiety - I understand!
Also, try to find a holistic / alternative medicine doctor in your area.
If you go "regular" medicine - Buspar use - nothing else is done the same. You can be in the worst state of mind and take that and be the best person you want to be in one hour - used for anxiety and depression - I had some side effects if not I still use it.
Many people suffer from anxiety, and it often occurs in combination with depression. I recommend seeing an acupuncturist for a series of treatments.
You can read this article for more information:
http://www.altmd.com/Articles/Acupunctur ...
Many acupuncturists also prescribe medicines Chinese herbal that can help improve your condition. A review is helpful to identify the best herbal formula for your particular case, but a typical formula is called Chai Hu Long Gu Mu Li Tang.
If you want to try other forms of alternative medicine, see list of articles altMD.com:
http://www.altmd.com/Articles/Search/anx ...
Homeopathy, Hypnotherapy, Naturopathy, and several other forms of alternative treatment can help you resolve anxiety.
Anxiously
Painful apprehensive uneasiness of mind
generally more imminent ill.It anticipation can feel b diff.cond. and when he is alone after eating / Drinking
No other physical complaints wid ABT mental Financial / Material bznss / in a particular environment.
Common Yng adlts
Psychological factors: Following the failure
: Fear response
Clinical manifestations: Referable 2 N. Sys No imbalances generally include palpitations, shortness of breath, dry mouth, heaviness, dizziness, blurred vision No, sweating xcessive including palms and soles
Psychological Manifestations: Irritability na morbid fear, as if something terrible will happen.
Management:
Hospitalisation-acute anxiety.
Anxiolytics
Yoga and Meditation
Homeopathic:
Aur, Aur, Bry, Calc, Merc.c, Puls, Veratrum ALB, Phos
It can be managed with proper homeopathic treatment
Log on 2 www.health4all.co.in
Valerian root is OK, but it can make you tired. In fact, I think its kind of a natural sedative. Try a natural remedy called panicyl. I found the website and link below for you. I wish for anxiety and it works very well.
Chamomile is milder than valerian. You must double-dose, however, because it is very soft.
Wort or 5HTP st.johns.
